My goal is to help you create and maintain the tools you need to overcome your fears, obstacles and challenges to be the best version of you. With extensive experience in helping corporate clients, patients, caregivers and academic colleagues tap into their internal and external motivation cues, I bring a unique perspective and a vast history of client success. My individualized positivity approach and life experiences in living with a chronic illness for 30 years has enabled me to help others in many ways. Let me share this with you. I earned my Doctorate in 2011 while working and did not let my illness keep me from achieving my dreams. Let me help you discover your authentic self. Call for a free consultation. Book online.
My experience includes 25 years in corporate America helping drive behavior change with people. I have both a Masters and Doctorate degree with a focus on driving change in human behavior. My life coach training is ongoing, through the Goal Imagery Institute, and accredited through the International Coaching Federation. In addition, I am living with ulcerative colitis for 30 years and psoriasis for 1 and am well versed on how to thrive while living with an incurable disease. I lead a support group and am on the board of the Crohn's & Colitis Foundation. I am very active as a volunteer for both the Crohn's & Colitis Foundation and the National Psoriasis Foundation. I live in the Philadelphia area and I have been a Union League of Philadelphia member for the past 5 years.
You are not alone!
Committing to a better version of you whether it is professionally or personally, can be overwhelming but gratifying. It is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support and real life experience from my education, training, career and as an ulcerative colitis patient. The struggle is real but let me help you channel your own empowerment and strength.
I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.
I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.
Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.